Weigh In record (no journal entry) for 05 February 2012
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133.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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670 kcal
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Fat: 32.90g | Prot: 59.09g | Carb: 36.52g.
Breakfast: Poached Egg, Becel Original Butter, Light Cream, Instant Coffee (made from Powdered), Granulated Sugar . Lunch: Shrimp. Dinner: Prime Rib, Celery, Onions, Broccoli. more...
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steady weight
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