Weigh In record (no journal entry) for 05 February 2012
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278.4 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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419 kcal
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Fat: 7.50g | Prot: 16.99g | Carb: 71.81g.
Breakfast: Crunchy Granola Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Coffee (Brewed From Grounds) . more...
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losing 11.2 lb a week
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sbrazil's weight history
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