Weigh In record (no journal entry) for 12 March 2017
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140.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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411 kcal
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Fat: 5.67g | Prot: 57.85g | Carb: 36.44g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Grapefruit. Lunch: Sam's Choice Chicken Bone Broth, Cabbage, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Asparagus, Skinless Chicken Breast. Snacks/Other: Strawberries, Fresh Lemon Juice. more...
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steady weight
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Ea jones's weight history
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