Weigh In record (no journal entry) for 12 March 2017
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122.1 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2017:
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1532 kcal
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Fat: 68.08g | Prot: 81.45g | Carb: 143.70g.
Breakfast: Zupay Galletas Surtidas Sabor Manteca y Chocolate, Arlistán Café Instantáneo Suave, Ilolay Leche en Polvo Descremada. Lunch: Cordial o de Licor, Garoto Bombones, Merengue, Pollo Asado a la Parrilla o al Horno, Huevo Frito sin Grasa. Dinner: Georgalos Chocolate Amargo, Verónica Queso Tybo, Embutidos de Carne, Ilolay Leche en Polvo Descremada, Café Colado. Snacks/Other: La Tranquera Yerba Mate, Arcor Mermelada Light de Damasco, CasanCrem CasanCrem Clasico, Pan Blanco, Zupay Galletas Surtidas Sabor Manteca y Chocolate. more...
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1989 kcal
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Activities & Exercise:
Housework - 2 hours, Breastfeeding - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Anabel Ariza's weight history
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