Weigh In record (no journal entry) for 11 March 2017
|
121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
1584 kcal
|
Fat: 63.24g | Prot: 68.99g | Carb: 186.71g.
Breakfast: Carrefour Medialuna de Manteca, Arlistán Café Instantáneo Suave, Ilolay Leche en Polvo Descremada. Lunch: Pollo Asado a la Parrilla o al Horno, Papas Fritas. Dinner: Terma Serrano, Peras, Papas Fritas, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Carrefour Medialuna de Manteca, 3 Arroyos Copos de Maíz, La Lácteo Yogur Bebible. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|