Weigh In record (no journal entry) for 05 February 2012
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1805 kcal
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Fat: 44.00g | Prot: 112.00g | Carb: 260.50g.
Breakfast: Old Fashioned Oats, ralphs crunchy peanut butter, Harvest Whole Wheat Bread. Lunch: 12" Turkey Breast, Creamy Peanut Butter, Honey Wheat Sandwich Rolls, INSTANT BROWN RICE. Snacks/Other: Peanut Butter Candy Protein Cookie, Apex Supreme High Protein Meal Replacement. more...
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steady weight
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