Weigh In record (no journal entry) for 12 March 2017
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162.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2017:
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1311 kcal
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Fat: 104.66g | Prot: 55.42g | Carb: 46.08g.
Breakfast: Butter, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked). Lunch: Applegate Farms Natural Emmentaler Swiss Cheese, Jiffy Creamy Peanut Butter, Soul Bread. Dinner: Bai Bai Bubbles Peru Pineapple, McDonald's French Fries (Small), McDonald's Big Mac (No Bun). Snacks/Other: Red Delicious Apples. more...
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