cs_flowers's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
132.4 lb Lost so far: 1.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1350 kcal Fat: 43.36g | Prot: 50.59g | Carb: 175.26g.   Breakfast: Egg White, Wild Blueberry Muffins, US Grade A Pure Honey, Green Tea. Lunch: Pizza with Meat and Fruit, Cheese Pizza. Dinner: Lasagna with Meat, Organic Mixed Baby Greens Salad, Lite Northern Italian Dressing. Snacks/Other: Sea Salt & Vinegar Potato Chips, Ones California Prunes, Clementines. more...
losing 0.4 lb a week

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