|
Fast Sunday
|
215.2 lb
Lost so far: 7.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
1413 kcal
|
Fat: 18.34g | Prot: 60.36g | Carb: 269.36g.
Lunch: Grapefruit (Pink and Red), Vita Brownie Mix, Builders Bar (Chocolate). Dinner: Strawberries, Premium Romaine, Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Cinnamon Rasin Bagels, Blueberry Bagel. more...
|
losing 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peugenis's weight history
|