Weigh In record (no journal entry) for 25 February 2010
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165.0 lb
Lost so far: 7.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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648 kcal
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Fat: 14.17g | Prot: 38.38g | Carb: 106.92g.
Breakfast: lite english muffin, egg beater, bacon. Lunch: baked lays sour cream, ball park turkey frank, whitewheat. Snacks/Other: peppermint, chex turtle. more...
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losing 3.5 lb a week
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 Comments
Yippee! 4 lbs gone! Keep up the good work!
04 Mar 10 by member: DianaStar
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