Weigh In record (no journal entry) for 12 March 2017
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235.2 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1984 kcal
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Fat: 106.20g | Prot: 118.32g | Carb: 134.43g.
Breakfast: Cappuccino, Croissant alla Marmellata. Lunch: Costolette di Maiale, Birra, Torta di Mirtilli, Coscia di Pollo, Carne, Casa Modena Stinco di Maiale Precotto. Dinner: Caffè Espresso, Cameo Torta della Nonna, Costine di Maiale, Cannelloni. more...
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losing 9.3 lb a week
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