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50.9 au soir .- 700 gr . 9h20
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110.7 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1717 kcal
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Fat: 105.26g | Prot: 71.78g | Carb: 118.64g.
Breakfast: Croissant. Lunch: Nestlé Chocolat Dessert Corsé, Pomme, Delpeyrat Magret de Canard du Sud Ouest. Dinner: Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Bouillon de Légumes, Champignons. Snacks/Other: Pelletier Toast Brioché. more...
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losing 1.5 lb a week
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