Weigh In record (no journal entry) for 11 March 2017
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168.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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730 kcal
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Fat: 36.00g | Prot: 46.00g | Carb: 53.00g.
Breakfast: thinkThin Lemon Delight High Protein Bar. Lunch: Market Pantry Half & Half, thinkThin Chunky Peanut Butter High Protein Bar. more...
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losing 5.6 lb a week
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avrisaac555's weight history
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