Schwopp's Journal, 12 March 2017

Weigh In record (no journal entry) for 12 March 2017
198.6 lb Lost so far: 8.6 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2017:
2881 kcal Activities & Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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