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bdubeau
Journal
25 Feb 10
bdubeau's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
191.0 lb
Lost so far:
14.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
868 kcal
Fat: 41.50g | Prot: 38.20g | Carb: 96.10g.
Lunch:
Diet Coke, Chocolate Milk (Lowfat), Sweet 'N Sour Sauce, Chicken McNuggets (6 Pieces), Filet-O-Fish.
more...
2168 kcal
Activities & Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes.
more...
losing 28.0 lb a week
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