Weigh In record (no journal entry) for 11 March 2017
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235.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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2378 kcal
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Fat: 86.00g | Prot: 85.43g | Carb: 331.59g.
Lunch: New York The Original Texas Cheese Toast, Homemade-Style Spaghetti Sauce with Beef or Meat, Texas Roadhouse House Salad, Homemade-Style Spaghetti Sauce with Beef or Meat, Texas Roadhouse House Salad. Dinner: Tai Pei Orange Chicken, White Rice. Snacks/Other: Sonic Strawberry Real Fruit Slush (RT 44), M&M's Peanut M&M's (Package). more...
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steady weight
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