Almost ready for Insanity... I'm getting myself mentally ready before I put my money where my mouth is!!
|
132.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
1207 kcal
|
Fat: 22.75g | Prot: 89.05g | Carb: 177.17g.
Breakfast: Frozen Blueberries, Multigrain Cheerios, Fat Free Milk. Lunch: Double Fiber Bread, Organic Baby Spring Mix, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breast, Salsa, Double Fiber Bread. Snacks/Other: Luna Bar - Chocolate Peppermint Stick, Orange Juice (Chilled, Includes From Concentrate), Pretzel Flipz White Fudge Covered Pretzels, Tangerines (Mandarin Oranges), Pineapple, Apples, Double Fiber Bread, Peanut Butter. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eltorres's weight history
|