gigeny's Journal, 11 March 2017

155.2 lb Lost so far: 8.4 lb.    Still to go: 0.9 lb.    Diet followed poorly.

---

2845 kcal

Fat: 102.70g | Prot: 90.51g | Carb: 399.11g.   Breakfast: Suco de Abacaxi, Bolo Branco (sem Cobertura Glacé), Almanara Kibe Assado, Coxinha. Lunch: Bolo Branco (sem Cobertura Glacé). Dinner: Leite com Chocolate (Integral), Del Valle Laranja Caseira, Sanduíche de Presunto e Queijo. more...

1756 kcal

Activities & Exercise: Hanging Laundry - 10 minutes, Showering - 5 minutes, Sitting - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...