Weigh In record (no journal entry) for 07 March 2017
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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267 kcal
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Fat: 2.90g | Prot: 9.40g | Carb: 51.30g.
Breakfast: White Pitta Bread, Sainsbury's Hedgerow conserve, Morrisons Long Life Semi Skimmed Milk. more...
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losing 1.0 lb a week
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SciFiKriss's weight history
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