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myalleluia
Journal
11 Mar 17
myalleluia's Journal, 11 March 2017
myalleluia's Profile
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Weigh In record (no journal entry) for 11 March 2017
185.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 March 2017:
1877 kcal
Fat: 80.58g | Prot: 149.48g | Carb: 145.07g.
Breakfast:
Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Dunkin' Donuts Coffee with Cream & Sugar (Large).
Dinner:
Chicken Leg (Skin Not Eaten), Baked or Broiled Fish, Baked or Broiled Clams.
Snacks/Other:
Baileys Coffee Creamer - The Original Irish Cream, Irish Coffee, Jameson Irish Whiskey.
more...
2226 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours and 9 minutes.
more...
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