Weigh In record (no journal entry) for 11 March 2017
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129.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2017:
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1691 kcal
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Fat: 72.71g | Prot: 36.42g | Carb: 102.25g.
Breakfast: Scrambled Egg, Oscar Mayer Fully Cooked Bacon, Bob Evans Sausage Breakfast Patty, Golden Corral White Gravy, Ore-Ida Tater Tots, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wilton White Decorator Icing. Dinner: Kraft Cheez Whiz Cheese Dip Original, Cabernet Sauvignon Wine. more...
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2500 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Cooking - 2 hours and 9 minutes, Shopping - 1 hour, Sitting - 4 hours, Elliptical - 1 hour, Sleeping - 4 hours and 14 minutes, Resting - 8 hours and 7 minutes. more...
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losing 8.4 lb a week
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