|
Finally broke the 220 barrier. Without the gym. Cause my keycards still don't work. Bought a year's membership to 24/7 on Feb. 7th, and they still don't have me in their system. But I don't have time to dwell on downers. I gotta lose 20 more pounds so my daughter will join me!
|
219.6 lb
Lost so far: 30.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
1131 kcal
|
Fat: 86.38g | Prot: 72.85g | Carb: 19.46g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Whole Eggs (Medium). Lunch: Bacon (Cured, Baked, Cooked), Cooked Asparagus. Dinner: Chicken Stock. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Boiled Egg, Walnuts, Mt. Olive Kosher Baby Dills. more...
|
losing 2.8 lb a week
|