Suzeque's Journal, 04 February 2012

148.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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247 kcal

Fat: 6.15g | Prot: 24.74g | Carb: 21.39g.   Dinner: Celery, Baby-Cut Carrots, Potatoes (Flesh, Without Salt, Boiled), 99% Fat Free Beef Broth, Beef Stew Meat. more...

1963 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...