paularichardson's Journal, 11 March 2017

Weigh In record (no journal entry) for 11 March 2017
200.0 lb Lost so far: 27.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2017:
543 kcal Fat: 31.14g | Prot: 31.90g | Carb: 32.13g.   Breakfast: Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Egg, Bacon. Lunch: Outshine Simply Yogurt Bar. more...
losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paularichardson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.