Weigh In record (no journal entry) for 11 March 2017
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164.0 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2017:
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3749 kcal
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Fat: 100.29g | Prot: 151.79g | Carb: 572.42g.
Breakfast: Teisseire Sirop de Grenadine, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Pamplemousse. Lunch: Daube, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Kiwi, Pain Multigrain, Oranges, Rians Faisselle au Lait de Chèvre, Dia Tomme Blanche. Dinner: Heudebert Biscottes 6 Céréales, Artichaut Cuit (à Partir de Frais), Uncle Ben's Riz Cantonais Express, Le Gaulois Escalope de Dinde, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), LU Prince Choco, Mangues, Pomme, Pain Multigrain, Confitures d'Abricots et de Conserves. Snacks/Other: Andros Confiture Allégée Abricots, Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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4345 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 40 minutes, Running - 6/mph - 1 hour and 1 minute, Sitting - 4 hours, Standing - 3 hours, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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