Weigh In record (no journal entry) for 25 February 2010
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182.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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2313 kcal
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Fat: 75.37g | Prot: 119.41g | Carb: 289.44g.
Breakfast: Chocolate Miniatures, jam, fage. Lunch: bread, beef, pasta, applesauce, Teriyaki Sauce, soy, egg rolls. Dinner: french bread, brie, cornbread, olive oil, goat cheese, salad, pork chop. Snacks/Other: rice, sugar cookie. more...
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losing 15.4 lb a week
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Iacobus's weight history
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