Weigh In record (no journal entry) for 11 March 2017
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187.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1526 kcal
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Fat: 67.11g | Prot: 76.08g | Carb: 150.10g.
Breakfast: Hacendado Maxi Pavo, Hacendado Pan con Centeno y Pipas de Girasol, Peras. Snacks/Other: Hacendado Crema de Chocolate y Nata, Hacendado Nuez Mondada. more...
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losing 2.3 lb a week
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rewel89's weight history
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