jmrva's Journal, 25 February 2010

361.6 lb Lost so far: 27.4 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

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970 kcal

Fat: 37.90g | Prot: 38.09g | Carb: 123.56g.   Breakfast: Apple Cinnamon Granola, Light & Fit Yogurt - Vanilla. Lunch: Low Moisture Part-Skim Mozzarella String Cheese, Chicken Caesar Pasta Salad. Snacks/Other: Apple Cinnamon Granola. more...

6191 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Bowling - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...