Weigh In record (no journal entry) for 11 March 2017
|
175.3 lb
Lost so far: 10.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
202 kcal
|
Fat: 14.39g | Prot: 10.21g | Carb: 7.88g.
Breakfast: Омлет с Молоком, Зеленый Чай. Lunch: Бахетле Лагман с Бараниной. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.koroleva's weight history
|