IsaBrigitte's Journal, 10 March 2017

168.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 41.59g | Prot: 90.57g | Carb: 93.19g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Lunch: Now Foods MCT Oil, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Isagenix IsaLean Pro. Snacks/Other: Isagenix IsaLean Pro. more...

2443 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...