Weigh In record (no journal entry) for 11 March 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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530 kcal
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Fat: 28.85g | Prot: 13.91g | Carb: 56.55g.
Breakfast: Ренессанс Торт Сметанник, Русский продукт Хлеб Бородинский, Авида Молоко 3,2%. Lunch: Капуста, Огородников Рыжиковое Масло, Сало. Snacks/Other: Мясновъ Йогурт Клубника 2,5%. more...
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gaining 5.7 lb a week
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*пупсик*'s weight history
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