Weigh In record (no journal entry) for 04 February 2012
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163.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2012:
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2750 kcal
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Fat: 145.00g | Prot: 94.00g | Carb: 274.60g.
Breakfast: Fat Free French Vanilla Coffee Creamer. Lunch: mcdonald's sweet and sour sause, french fries, chicken mcnuggets. Dinner: papa murphy's cowboy pizza. Snacks/Other: snickers ice cream. more...
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losing 0.5 lb a week
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gondaluer's weight history
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