Weigh In record (no journal entry) for 10 March 2017
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285.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 March 2017:
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1377 kcal
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Fat: 80.97g | Prot: 61.67g | Carb: 103.09g.
Lunch: Lipton 100% Natural Iced Tea with Lemon, The Counter Grilled Pineapple, Baked or Broiled Salmon, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken (Breaded and Fried). Snacks/Other: Latte Coffee. more...
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