Weigh In record (no journal entry) for 10 March 2017
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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2921 kcal
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Fat: 119.05g | Prot: 128.06g | Carb: 327.69g.
Breakfast: The Bridge Bio Drink Rice + Orzo, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Bio Back Sesam, Caffè (Espresso), Milbona Soia Drink Naturale, Rigoni di Asiago Marmellata di Pere. Lunch: Zucchero, Caffè Espresso, Torta Mimosa, Pesto, Ki Pasta di Kamut. Dinner: Tisana, Asiago, Emmental, Gorgonzola, Italiamo Pizza Margherita. Snacks/Other: Banana, Succo di Pomodoro. more...
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3080 kcal
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Activities & Exercise:
Boxing - 1 hour and 10 minutes, Bike Machine (Cycling) - 1 hour, Studying - 2 hours, Fitness Training (Workout) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours. more...
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gaining 7.7 lb a week
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