Weigh In record (no journal entry) for 04 February 2012
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194.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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892 kcal
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Fat: 39.14g | Prot: 47.09g | Carb: 88.82g.
Breakfast: Fried Egg. Lunch: White Rice, Refried Beans with Mild Green Chiles, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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steady weight
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