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Patrishka
Journal
04 Feb 12
Patrishka's Journal, 04 February 2012
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24%
108.7 lb
Lost so far:
18.7 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1133 kcal
Fat: 51.46g | Prot: 66.44g | Carb: 46.55g.
Breakfast:
Center Cut Seasoned Uncured Bacon, Fried Egg.
Lunch:
Taro Chips, Champagne Salad Dressing, Goat Cheese, Mixed Salad Greens, Tomato Soup.
Dinner:
Martini (From Recipe), Plum Dipping Sauce, Celery, Chicken Breast.
Snacks/Other:
marcona.
more...
1201 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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