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Paityn1
Journal
18 Jan 12
Paityn1's Journal, 18 January 2012
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Weigh In record (no journal entry) for 18 January 2012
143.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2012:
1266 kcal
Fat: 47.32g | Prot: 54.17g | Carb: 135.53g.
Breakfast:
Cheddar Cheese , Sesame Seed Bagel, Fried Egg, Coffee, Activa Blueberry Probiotic Yogurt.
Lunch:
Ichiban Noodles Original Flavor.
Dinner:
Lasagna with Meat.
Snacks/Other:
Extra Beer, Dark Chocolate Blueberry, Frozen Blueberries, Greek Yogurt Vanilla.
more...
2025 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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