Paityn1's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
143.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:
1266 kcal Fat: 47.32g | Prot: 54.17g | Carb: 135.53g.   Breakfast: Cheddar Cheese , Sesame Seed Bagel, Fried Egg, Coffee, Activa Blueberry Probiotic Yogurt. Lunch: Ichiban Noodles Original Flavor. Dinner: Lasagna with Meat. Snacks/Other: Extra Beer, Dark Chocolate Blueberry, Frozen Blueberries, Greek Yogurt Vanilla. more...
2025 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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