Weigh In record (no journal entry) for 10 March 2017
|
175.0 lb
Lost so far: 11.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2017:
|
911 kcal
|
Fat: 35.91g | Prot: 36.71g | Carb: 106.91g.
Breakfast: Butter Croissants, Coffee with Cream. Dinner: Au Bon Pain Salmon Curry Harvest Rice Bowl with Brown Rice. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|