Weigh In record (no journal entry) for 10 March 2017
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160.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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2546 kcal
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Fat: 110.10g | Prot: 61.62g | Carb: 202.23g.
Breakfast: Avocado Vegetable Oil, Organic Buckwheat Flour, Reduced Fat Milk 2%, Organic Blue Agave Sweetener. Lunch: Calorie. Dinner: Calorie, Trader Joe's Reduced Fat Milk 2%, Simply Balanced Organic Crunchy Peanut Butter. Snacks/Other: Trader Joe's Vanilla Meringues, Trader Joe's Raw Brazil Nuts. more...
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gaining 2.8 lb a week
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