Weigh In record (no journal entry) for 10 March 2017
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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3342 kcal
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Fat: 138.79g | Prot: 291.85g | Carb: 216.27g.
Breakfast: Ponti Aceto Balsamico Di Modena, Saupiquet Tunfisch ohne Öl, Extra Natives Olivenöl, Zucker, Gut & Günstig Magerquark. Lunch: K-Classic Gourmet Metzger-Hinterschinken, Gustavo Gusto Pizza Margherita. Snacks/Other: Berchtesgadener Land Joghurt Stichfest, Gutes aus der Bäckerei Bauernbrot, Almette Balance Natur 16% Fett, Moser Roth Edel Bitter 85% Kakao, Moser Roth Edel Bitter 85% Kakao, Zucker. more...
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steady weight
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