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Star of the Story
Journal
04 Feb 12
Star of the Story's Journal, 04 February 2012
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Weigh In record (no journal entry) for 04 February 2012
142.0 lb
Lost so far:
10.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
827 kcal
Fat: 22.38g | Prot: 12.75g | Carb: 157.50g.
Breakfast:
Breakfast Smoothy.
Dinner:
Popcorn Sonings (multiple), White Popcorn.
Snacks/Other:
Brown Rice.
more...
1710 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Star of the Story's weight history
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