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a 10h30 .
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111.3 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2017:
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1281 kcal
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Fat: 49.08g | Prot: 44.29g | Carb: 165.09g.
Breakfast: Zespri Kiwi Gold, Bonne Maman Pain d'épices au Miel. Lunch: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Krisprolls Petits Pains Suédois Complets, Carrefour Bio Comté, Herta Le Bon Végétal, Carottes, Fenouil, Carottes. Dinner: Nestlé Dessert Chocolat Noir, Krisprolls Petits Pains Suédois Complets, Chavroux Mini Portion, Concombre (Pelé), Carottes. Snacks/Other: Amandes. more...
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1601 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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