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51 pour la veille au soir . - 800gr
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110.7 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1153 kcal
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Fat: 47.64g | Prot: 53.28g | Carb: 125.04g.
Breakfast: Bonne Maman Pain d'épices au Miel, Zespri Kiwi Gold. Lunch: Weight Watchers Île Flottante, Krisprolls Petits Pains Suédois Complets, Saint Nectaire, Champignons, Herta Escalope Soja & Blé. Dinner: Nestlé Chocolat Dessert Corsé, Krisprolls Petits Pains Suédois Complets, St Môret Ligne & Plaisir, Notre Jardin Poireaux en Rondelles. Snacks/Other: Amandes. more...
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losing 4.6 lb a week
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