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wooohooo!
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1239 kcal
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Fat: 37.86g | Prot: 77.58g | Carb: 155.40g.
Breakfast: Diet Hot Cocoa, whole milk yogurt, mango. Lunch: margarine, 100 english muffin, stew. Dinner: bun, burger lean, chorizo, laughing cow cheese, half and half, canola mayo, fage, potato raw. Snacks/Other: kellogs bar, marshmallow. more...
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losing 5.6 lb a week
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