Weigh In record (no journal entry) for 04 February 2012
|
191.0 lb
Lost so far: 2.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
508 kcal
|
Fat: 30.17g | Prot: 18.72g | Carb: 37.74g.
Breakfast: margarine, kraft creamy peanut butter, coffee with milk, toast, egg, liberte yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJFullarton's weight history
|