Weigh In record (no journal entry) for 25 February 2010
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194.0 lb
Lost so far: 13.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2010:
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974 kcal
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Fat: 14.68g | Prot: 46.49g | Carb: 172.46g.
Breakfast: cheerios, horizon milk. Lunch: pear, banana, wallaby yogurt. Dinner: chicken burger, red onion, romaine, pickle, sandwich thins, low fat mayo, mustard. Snacks/Other: non dairy creamer, fat free half. more...
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2285 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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gaining 1.4 lb a week
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