Weigh In record (no journal entry) for 25 February 2010
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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1669 kcal
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Fat: 64.96g | Prot: 77.46g | Carb: 197.66g.
Breakfast: chobani, almond flax . Lunch: Marinara Pasta Sauce, polenta, meatless meatballs. Dinner: Crunchy Taco. Snacks/Other: Chocolate Chip Cookies, half and half, tea, sugar snap peas, bunny luv carrots, crystal sun, tea, half and half, coffee. more...
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2861 kcal
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Activities & Exercise:
Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 55 minutes. more...
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gaining 0.5 lb a week
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