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Alisawas
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10 Mar 17
Alisawas's Journal, 10 March 2017
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Лёд, точнее вес, тронулся! Ура, господа, ура! Может у меня все же есть шанс сжечь нажранное на массонаборе.
133.6 lb
Lost so far:
28.4 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2017:
1758 kcal
Fat: 116.80g | Prot: 78.85g | Carb: 94.70g.
Lunch:
Мираторг Гриль Колбаски К Пиву с Чесноком, Каждый День Рыбные Пельмени.
Dinner:
Крошка-Картошка Картофель Печеный с Сыром, Мираторг Гриль Колбаски К Пиву с Чесноком.
more...
1995 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
3 Supporters
Support
Comments
весна! лед тронулся!
10 Mar 17 by member:
rasswett
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