marrana's Journal, 04 February 2012

116.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1809 kcal

Fat: 66.29g | Prot: 71.23g | Carb: 215.57g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Boiled Egg, Nonfat Caffe Latte (Grande). Lunch: Baked Potato (Peel Eaten), Butter, Scrambled Egg, french loaf. Dinner: Cheese Pizza. Snacks/Other: Rum and Cola, Snickers Bar (Fun Size), Hot Latte Caramel Chocolate (14 oz), Almond Butter, 100% Whole Grain Fiber Bread Multigrain. more...

1542 kcal

Activities & Exercise: Housework - 2 hours, m - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...