Weigh In record (no journal entry) for 10 March 2017
|
174.2 lb
Lost so far: 11.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2017:
|
141 kcal
|
Fat: 12.12g | Prot: 5.25g | Carb: 2.86g.
Breakfast: Стародворские Колбасы Колбаса Докторская Стародворская, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Greenfield Чай Черный. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.koroleva's weight history
|